Items filtered by date: November 2023

Managing foot and ankle injuries in diabetic patients is complex. There is no one-size-fits-all approach for surgeries in these cases. Diabetic injuries can involve different types of bone breaks and dislocations, making treatment difficult. A major challenge is dealing with the limited soft tissue in the foot and ankle, which can easily become damaged. This is especially difficult in diabetic patients who might have other health issues like poor blood circulation or weak immune systems. Podiatrists treat surgeries in diabetic patients carefully to avoid harming the soft tissue and ensure proper healing. They often use special techniques, like minimal cuts or external supports, to repair the bones while protecting the skin and muscles. In severe cases, they may perform the surgery in stages. For diabetic patients, keeping bones stable and avoiding further injury is crucial, which sometimes involves additional support for nearby joints. If you are a diabetic patient and have sustained a foot or ankle injury, it is suggested that you make an appointment with a podiatrist immediately. This medical professional can make a proper diagnosis and evaluation, with a determination of whether surgery is right for you.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with our doctors from Foot & Ankle Center of Oklahoma. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

• Broken bones
• Muscle strains
• Injuries to the tendons and ligaments
• Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

• Bruising
• Inflammation/ Swelling
• Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Oklahoma City, OK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The journey of pregnancy, though miraculous, often brings with it the discomfort of swollen feet and ankles. This common ailment, known as edema, results from increased pressure on blood vessels and the growing uterus, leading to fluid retention. To mitigate this discomfort, expectant mothers can embrace simple yet effective strategies. Elevating the legs when possible aids in fluid circulation, reducing the severity of swelling. Wearing comfortable, supportive shoes and avoiding prolonged periods of standing or sitting can also contribute to relief. Staying well-hydrated supports the body in maintaining a healthy fluid balance. Incorporating gentle exercises, such as walking or prenatal yoga, promotes circulation and minimizes swelling. Additionally, mindful salt intake can prevent excessive fluid retention. By incorporating these nurturing practices into their daily routines, pregnant women can enhance their well-being and navigate the pregnancy with greater comfort and ease. If you suffer from swollen feet and ankles during your pregnancy or have foot pain for any reason, it is suggested that you speak with a podiatrist who can guide you toward additional relief strategies.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with our doctors from Foot & Ankle Center of Oklahoma. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Oklahoma City, OK . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Morton's neuroma, a nerve condition that affects the ball of the foot, can bring about discomfort and pain. Its symptoms are often distinctive and can be recognized with attention to detail. Individuals with Morton's neuroma may experience a sharp, burning, or tingling pain that radiates from the ball of the foot, typically between the third and fourth toes. This discomfort often feels as if there is a small pebble or an object inside the shoe, causing an irritation. It tends to worsen with weight-bearing activities, such as walking or standing and may improve with rest. Wearing tight, constrictive footwear can exacerbate the symptoms, making shoe choices essential for managing the condition. Additionally, some individuals may feel numbness in the affected toes, contributing to a sense of discomfort and imbalance. Swelling or a palpable mass at the base of the toes is occasionally noticed. Early recognition of these common symptoms is essential for timely diagnosis and appropriate treatment of Morton's neuroma, helping individuals find relief from their foot discomfort. If you have pain in this part of your foot, it is strongly suggested that you schedule an appointment with a podiatrist. This type of doctor can accurately diagnose and treat Morton’s neuroma.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact our doctors of Foot & Ankle Center of Oklahoma. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Oklahoma City, OK . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is a common condition that causes heel pain, often described as a stabbing sensation. One leading factor is excessive or repetitive stress on the plantar fascia, a band of tissue connecting the heel to the toes. This stress can result from activities such as running, standing for extended periods, or wearing inadequate footwear. Obesity can also contribute to plantar fasciitis, as the extra weight increases pressure on the feet. Tight calf muscles and inadequate stretching can lead to an abnormal gait, putting strain on the fascia. Furthermore, age and certain foot arch types may play a role in developing this condition. Recognizing these causes can guide individuals in making lifestyle adjustments and seeking timely treatment to alleviate plantar fasciitis and regain comfort in their daily lives. If you have developed plantar fasciitis, it is strongly suggested that you are under the care of a podiatrist who can offer you appropriate treatment methods.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact our doctors from Foot & Ankle Center of Oklahoma. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Oklahoma City, OK . We offer the newest diagnostic and treatment technologies for all your foot care needs.