Carrying excess body weight places continuous pressure on the feet, which can strain bones, joints, and soft tissues with every step. The arches may gradually flatten under the increased load, altering foot posture and leading to plantar fasciitis, heel pain, or toe deformities. Extra weight can also add to plantar pressure, particularly under the ball of the foot and heel, which may result in pain and changes in walking patterns. Over time, this stress can affect balance and stability, making it more difficult for the feet and ankles to support normal movement. In some cases, the toes may curl or become misaligned due to the constant pressure on the forefoot. A podiatrist can evaluate these changes, assess how weight affects your foot structure, and recommend treatment to relieve pain and improve mobility. If you experience foot or ankle pain as a result of carrying extra weight, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment options.
Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact our doctors from Foot & Ankle Center of Oklahoma. Our doctors can provide the care you need to keep you pain-free and on your feet.
Obesity and Your Feet
Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.
Problems & Complications
Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.
Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.
Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot.
If you have any questions, please feel free to contact our offices located in Oklahoma City and Yukon, OK . We offer the newest diagnostic and treatment technologies for all your foot care needs.
