Peripheral neuropathy is a condition that damages the nerves responsible for sending signals between the feet and the brain. When these nerves are affected, people may experience numbness, tingling, or weakness in the feet and ankles. This damage can interfere with balance by reducing the ability to feel pressure, detect joint position, or sense vibrations in the feet. As a result, people with peripheral neuropathy may have difficulty sensing uneven surfaces or adjusting their posture quickly, which increases the risk of falling. Muscle weakness in the feet and ankles can also make it harder to maintain stability when walking or standing. A podiatrist can evaluate nerve function, recommend footwear designed for stability, and discuss whether custom orthotics may help to reduce fall risk. If you have fallen or are at risk of doing so because of neuropathy, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with our doctors from Foot & Ankle Center of Oklahoma. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Oklahoma City and Yukon, OK . We offer the newest diagnostic and treatment technologies for all your foot care needs.