Tuesday, 07 May 2024 00:00

Broken toes, though often overlooked, can cause significant discomfort and impairment. They typically occur due to trauma, such as stubbing the toe against furniture or dropping a heavy object on it. Symptoms can include pain, swelling, bruising, and difficulty while walking. If you suspect a broken toe, it is important to avoid putting weight on it and refrain from attempting to pop it back into place. Instead, stabilize the toe by taping it to an adjacent toe for support and elevate the foot to reduce swelling. If the pain is severe, the toe appears deformed, or there is numbness or tingling, it is suggested that you seek care from a podiatrist. Further treatment may involve splinting, or in severe cases, realignment, or surgical intervention to promote proper healing and prevent long-term complications.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact our doctors from Foot & Ankle Center of Oklahoma. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in Oklahoma City, OK . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 30 April 2024 00:00

Despite its association with strength, the Achilles tendon is susceptible to injury which can lead to discomfort and impair mobility. Several factors contribute to the development of Achilles tendonitis, including wearing improper footwear, overexertion during activities like speed or mountain running, and insufficient recovery time between training sessions. Other causes can include incorrect loading of weight on the legs or feet, poor running technique, and a lack of proper warm-up exercises. These factors collectively strain this strong tendon, leading to micro-tears in its structure. If left untreated, Achilles tendonitis can progress through various stages of severity. Initially, Achilles tendonitis may cause discomfort during activity or mild pain, which diminishes with rest and conservative measures. However, as the condition progresses, symptoms worsen, with visible changes in the tendon's structure and increased pain levels. Scar tissue formation and a loss of full functionality characterize the advanced stage of this injury. If you are experiencing Achilles tendon pain, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact our doctors of Foot & Ankle Center of Oklahoma. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Oklahoma City, OK . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Friday, 26 April 2024 00:00

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

Tuesday, 23 April 2024 00:00

Overlapping toes, a condition where one toe rests on top of another, affects people of all ages, from newborns to adults. Causes include heredity, tight-fitting shoes, arthritis, and biomechanical issues. Underlying foot conditions, like bunions, flat feet, hammer toes, or high arches, can also contribute to developing overlapping toes. In newborns, this condition may result from heredity or the positioning of the baby in the womb. Gentle measures such as taping the toes or using toe spacers are effective for newborns, while adults can benefit from conservative methods like wearing properly fitting shoes and maintaining a healthy weight. If conservative treatments fail, surgery may be necessary, especially for severe cases or when a bunion is involved. Early intervention is key to preventing long-term complications. For help in managing problems related to overlapping toes, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and treatment options. 

Toe pain can disrupt your daily activities. If you have any concerns, contact our doctors of Foot & Ankle Center of Oklahoma. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Oklahoma City, OK . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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